About
What I Teach
I have been studying hatha yoga, yogic philosophy and practices for 30 years. Every style of yoga has a central heart that draws us together. My teaching illuminates this central heart. I am certified in the following methods:
Anusara - Inspired Yoga
My classes are based on Universal themes and include skilled guidance for integrating body, mind, soul and spirit. Each class is filled with individuals of all physical abilities. These people are creative, educated, artistic and evolved: each an innovative leader in their lives.
The goal of my study and teaching is to become more skillful at living a good life, to live in harmony with nature, to be happy and to help my students open and unfold their unique gifts. Together we create a community that is beautiful.